Be Well Forum: December VIRTUAL Mini Sessions

Be Well Forum: December VIRTUAL Mini Sessions

PROGRAM INTRO:

Every Tuesday morning from 8–8:45 AM, join Be Well Family Care providers for FREE live virtual classes covering key Functional Medicine topics. Each session is designed to give you practical knowledge and tools to support your health and wellness. Registration is required to attend. Topics may be recorded.

December Topics & Descriptions:

December 2 – Hormones: Finding Balance at Any Age (with Emily Miller, NP & Swathi Rao, PA-C) Hormones play a major role in mood, metabolism, sleep, and vitality. In this session, Emily and Swathi will explain how hormonal changes impact health and what you can do to restore balance—naturally or with targeted therapies. Perfect for anyone curious about perimenopause, menopause, or overall hormone optimization.

December 9 – The Importance of Muscle (with Brandy Protz, PA-C & Swathi Rao, PA-C) Muscle is more than strength—it’s your body’s metabolic engine. Join Brandy and Swathi as they explore how maintaining and building muscle supports hormone health, longevity, and healthy aging. Learn how to optimize nutrition, resistance training, and recovery for lifelong strength and vitality.

December 16 – The Truth About GLPs (with Swathi Rao, PA-C) GLP medications like semaglutide and tirzepatide are making headlines for weight management and metabolic health. Swathi will unpack how these medications work, who they’re best suited for, and what to watch out for.

Ticket Cost: FREE
Times: 8:00 - 8:45 AM
Location: VIRTUAL

Open to anyone! You don't need to be a patient to participate so spread the word!