Be Well Forum: November VIRTUAL Mini Sessions

Be Well Forum: November VIRTUAL Mini Sessions

PROGRAM INTRO:

Every Tuesday morning from 8–8:45 AM, join Be Well Family Care providers for FREE live virtual classes covering key Functional Medicine topics. Each session is designed to give you practical knowledge and tools to support your health and wellness. Registration is required to attend. Topics may be recorded.

November Topics & Descriptions:

November 4 – Love It or Leave It: Functional Medicine Edition (with Swathi Rao, PA-C & Dr. Angela Henriksen) Ever wonder which wellness trends are worth your time - and which to skip? Join Swathi and Dr. Henriksen as they share their honest takes on popular Functional Medicine approaches, from detoxes and supplements to diets, and more. You’ll walk away with clarity on what truly supports your health (and what doesn’t).

November 11 – Skin and Aging (with Swathi Rao, PA-C & Becoming You Spa Team) Discover how your skin reflects your internal health and how Functional Medicine supports graceful aging from the inside out. Also, explore science-backed treatments and skincare tips from the Becoming You team to help your skin glow at any age.

November 18 – Preparing for the Stress of the Holidays (with Swathi Rao, PA-C) The holidays can bring joy - but also stress, fatigue, and overwhelm. Swathi will share practical strategies to protect your energy, support your immune system, and stay emotionally balanced during this busy season. Learn how to navigate stress with mindfulness, nutrition, and simple tools that make the holidays feel lighter.

Ticket Cost: FREE
Times: 8:00 - 8:45 AM
Location: VIRTUAL

Open to anyone! You don't need to be a patient to participate so spread the word!