Cooking Class - Blue Zones: Longevity Secrets from the World's Healthiest Communities - April 16

Blue Zones: Longevity Secrets from the World's Healthiest Communities

Discover the flavors and nutrition secrets of the world’s longest-living people! In this hands-on cooking class, you’ll learn how to prepare delicious, plant-forward meals inspired by the Blue Zones—regions where people consistently live active, vibrant lives into their 90s and beyond. Through simple, wholesome ingredients and time-honored cooking techniques, you’ll explore how diet, lifestyle, and community contribute to longevity and well-being. Whether you're looking to boost your health, add more plant-based meals to your diet, or simply enjoy a fun, interactive cooking experience, this class is for you!