Meet Cathy Boone-Black:
Cathy Boone-Black, owner of Indiana Integrative Hypnosis in Carmel, is a certified practitioner with over 40 years of experience helping people live their best lives. Having personally overcome anxiety and panic attacks, Cathy brings empathy, expertise, and a deep passion for helping others navigate their challenges. She combines her extensive knowledge in hypnosis, stress management, and holistic practices to offer transformative tools for managing anxiety and improving relationships. Cathy’s compassionate approach and proven methods have empowered countless individuals to face life's challenges with resilience and calm. Find out more about Cathy: https://www.indianaintegrativehypnosis.com/
Reset Your Nervous System: Stress Relief though Eden Energy Medicine Class - December 1, 2026
Regular price
$30.00
Sale
Reset Your Nervous System: Stress Relief though Eden Energy Medicine Class
Discover simple, gentle techniques to help calm your nervous system and bring your body back into balance. Eden Energy Medicine is similar in concept to acupuncture—but without the needles—using subtle movements and exercises designed to support the flow of energy through the body’s meridians.
In this interactive class, you’ll learn practical techniques you can use at home to help manage everyday stress, promote relaxation, and support overall well-being. Come ready to learn, practice, and leave with simple tools you can incorporate into your daily routine.
Taught by: Cathy Boone-Black of Indiana Integrative Hypnosis
Date: December 1, 2026
Time: 6:30 PM - 8:30 PM
Location: Be Well Classroom
Cost: $30 / FREE for Stay Well Members