Cooking for One or Two: Healthy, Simple and Affordable with Swathi Rao, PA-C
When you’re cooking for just one or two, it can feel easier to grab takeout than to make a meal at home.
This class will show you how to change that. Learn how to plan and portion meals that are healthy, budget-friendly, and quick to prepare - without endless leftovers or wasted ingredients. You’ll leave with practical tips, recipes, and the confidence that cooking for yourself (or you and a partner) can be both simple and enjoyable.
Dates: November 4, 2025
Times: 6:30pm - 8:00pm
Location: Be Well Family Care Teaching Kitchen
Cost: $30
25% off for Stay Well Patients
