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Group Visit: Menopause & Perimenopause 101: Understanding & Thriving Through Change - March 4
Regular price
$30.00
Sale
Group Visit: Menopause & Perimenopause 101: Understanding & Thriving Through Change
Menopause is a natural transition, but it doesn’t have to be a mystery. Join us for an informative and supportive class designed to help you understand the hormonal shifts of perimenopause and menopause and how they impact your body, mind, and overall well-being.
We’ll cover everything from hot flashes, sleep struggles, and mood changes to hormone replacement therapy (HRT), natural remedies, and lifestyle adjustments that can help you feel your best. Whether you’re experiencing symptoms now or preparing for the future, this class will provide practical tools, expert insights, and a safe space to ask questions. Taught by Swathi Rao, PA-C, and Amy Goodpaster NP.
Taught By: Swathi Rao, PA-C, and Amy Goodpaster, NP
Date: March 4, 2025
Time: 6:30 PM - 8:00 PM
Location: Be Well Family Care Teaching Kitchen
Cost: $30; *FREE for Stay Well Members