Working Smarter: Systems to Reduce Mental Overload Class - March 25th

Working memory affects everything from managing your schedule to following multi-step directions to keeping track of daily responsibilities. If you often feel mentally overloaded, forget important details, or struggle to stay organized, you’re not alone.

  

In this practical and engaging session, you’ll learn realistic, easy-to-implement strategies to organize your environment, reduce cognitive overload, and support your brain more effectively — at home and in everyday life. Walk away with tools you can use immediately for yourself and your family.  

Taught by: Mandy Marshall of Marshall Communication Coaching