Be Well Adult Education Series: Histamines + Cooking - October 13, 2026

Histamines + Cooking 

Learn how histamine-rich foods may contribute to headaches, digestive discomfort, skin reactions, fatigue and other symptoms. Discover practical ways to reduce dietary histamine while preparing a simple, flavorful low-histamine recipe.

Taught by: Edit Zelkind, PA-C
Date: October 13, 2026
Time: 6:30 PM - 8:30 PM
Location: Be Well Classroom
Cost: $30 / FREE for Stay Well Members

*Open to patients and non-patients