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Move Well on Monday Nights!

Regular price $12.00 Sale

Come join us Monday evenings as we explore different ways to "Move Well".

Join us Monday evenings this summer as the Be Well Staff explores various ways to get active with our Move Well Kids Classes! Sign up for one class or the whole series. Each class will be unique and lots of fun! Friends are welcome- you don’t have to be a Be Well patient to attend. See you there! 

Ages 6-13

Cost: $12 per class ($9 for SW) 

Dates: Mondays 6/10, 6/17, 6/24, 7/8, 7/15, 7/22
Time: 6:30-7:30 pm
Location: Be Well Family Care
Taught by: Be Well Staff

June 10- Obstacle adventures! Time to get active and move in our outdoor obstacle course. The course will consist of running, jumping, crawling, climbing, and balancing while competing in a friendly competition! 

June 17- Mindful Movement Yoga for Kids! In this beginner’s class, everyone will learn how to move in a more mindful way while learning the basics of yoga. For an extra challenge we’ll be doing some partner poses so bring a friend or we’ll help you meet a new one! 

June 24- Inspired Movement Dance Class! This will be an energetic evening of learning some trending dances everyone loves. Parents join us at the end of class for a little showcase. 

July 8- Field Day Fun! Join us for a class packed with awesome summertime activities! For this class we’ll be splitting up into teams and competing against each other in games and relay races. Bring towels and get ready for some messy fun! 

July 15- Ninja Warrior Time! Become the newest ninja in town! This class will consist of a beginner’s lesson on jujitsu poses and stances, as well as basic kicks and jumps. At the end of the class kids will be awarded a certificate to show their new ninja title! 

July 22- Summer Surprise! Join us for the last Move Well of the summer where you can expect lots of fun and exciting end of summer surprise activities!